Because of mainstream media you have likely heard about BDSM or kink. Without the exposure, many people wouldn’t have been exposed to the idea of tinkering with boundaries inside the bedroom.

Also, chances are very theraputic for those that experienced desires for kinkier sex at an early age to view references to BDSM and kink in movies, books, podcasts along with other varieties of media.

Whilst the terms BDSM or kink may bring up visions of taboo practices that very few take part in, it is far more common than you might think. Based on a 2015 Sexual Exploration Study in American, over 22% of active sexually adults take part in role-playing and more than 20% have engaged in bondage and spanking.

Interestingly, a 1993 research study done by Janus and Janus showed 14% that face men and 11% of women in america had experienced sadomasochism. Similarly, an internet survey conducted by Durex in 2005 found 10% of usa citizens (5% worldwide) have seen sadomasochism.

There is also a growing body of research that shows BDSM might be beneficial in different methods.

The main advantages of BDSM and Kink

It could be surprising to master kinky sex can help you feel good and much more mentally balanced, yet it’s true. Brad Sagarin, a professor of psychology at Northern Illinois University, with his fantastic team have conducted clinical tests around the connection between consensual BDSM activities on its practitioners.

Both BDSM and kink will include a wide range of erotic activities consenting adults engage in to educate yourself regarding their sexuality and desires.

Sagarin and the team collected surveys, saliva samples, and cognitive tests both before and after BDSM activities. Results showed BDSM activities may lead to reductions in stress, increases in intimacy along with the facilitation of pleasurable altered states of consciousness.

A 2013 study conducted by Wismeijer and van Assen set out to dispel the idea that BDSM practitioners are less mentally well than the average non-BDSM practitioner.

Their results showed both dominant and submissive BDSM practitioners were less neurotic, more extroverted, more available to new experiences, more conscientious much less rejection-sensitive than non-BDSM practicing control groups.

BDSM activities may result in reductions in stress, increases in intimacy and pleasurable altered states of consciousness.

The Wismeijer and van Assen study also showed BDSM practitioners stood a higher subjective well-being when compared to the control group. They suggested two reasons for these results. Either people who have these traits are attracted to BDSM activities or participating in BDSM activities will help you grow and gain confidence.

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