As a result of mainstream media you have likely heard about BDSM or kink. Without this exposure, many individuals wouldn’t have been exposed to the idea of using boundaries from the bedroom.

Also, it’s likely therapeutic for people that experienced desires for kinkier sex at an early age to find out references to BDSM and kink in movies, books, podcasts along with other types of media.

Whilst the terms BDSM or kink would bring up visions of taboo practices that very few take part in, it is considerably more common than you might think. As outlined by a 2015 Sexual Exploration Study in American, more than 22% of active sexually adults embark on role-playing and over 20% have involved in bondage and spanking.

Interestingly, a 1993 scientific study created by Janus and Janus showed 14% of males and 11% of females in the united states had experienced sadomasochism. Similarly, an internet survey conducted by Durex in 2005 found 10% of Americans (5% worldwide) have experienced sadomasochism.

There is also a growing body of research that shows BDSM might be useful for different methods.

The advantages of BDSM and Kink

It may be surprising to understand kinky sex may help you feel good plus much more mentally balanced, yet it’s true. Brad Sagarin, a professor of psychology at Northern Illinois University, and the team have conducted clinical tests about the outcomes of consensual BDSM activities on its practitioners.

Both BDSM and kink add a wide range of erotic activities consenting adults embark on to understand more about their sexuality and needs.

Sagarin with his fantastic team collected surveys, saliva samples, and cognitive tests before BDSM activities. Results showed BDSM activities can lead to reductions in stress, increases in intimacy along with the facilitation of pleasurable altered states of consciousness.

A 2013 study conducted by Wismeijer and van Assen set out to dispel the thought that BDSM practitioners are less mentally well compared to the average non-BDSM practitioner.

Their results showed both dominant and submissive BDSM practitioners were less neurotic, more extroverted, more available to new experiences, more conscientious and less rejection-sensitive than non-BDSM practicing control groups.

BDSM activities can result in reductions in stress, increases in intimacy and pleasurable altered states of consciousness.

The Wismeijer and van Assen study also showed BDSM practitioners a higher subjective well-being when compared to control group. The study suggested two causes of these results. Either those with these traits are interested in BDSM activities or doing BDSM activities may help you grow and gain confidence.

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